Chakras are important energy points in the body. The literal translation from Sanskrit is: 'wheel'. Each chakra point is therefore a wheel of energy. You can imagine that if the wheel keeps getting stuck due to obstacles, it does not turn smoothly and therefore the energy does not flow properly. Each chakra point has specific characteristics.
Even if you already have a lot of knowledge about these characteristics of the different Chakras, it can still be a challenge to actually do something with that knowledge. Because which yoga exercises can you use to get started with the energy flow in your first chakra? Which meditations are suitable for balance in your throat chakra and which habits cause the imbalance in your heart chakra?
How you can find out? In a 7-week course with Karimu. Each week a specific Chakra is highlighted. At the end of the course you will know how to use your personal practice to tackle blockages in the energy flow. You know what to do to give your body the care it needs.
This course is also for you if you are already familiar with the Chakra system but can use new inspiration to use it in a different way; for yourself or for the students you teach.
The course can be followed live in the studio or via the Online stream. You follow this course as a series.
Due to the limited number of places in this course, it is important that you as a participant are sure that you can attend all the classes. You can cancel free of charge up to two days before the start of the first class.
Friday May 21 | Friday May 28 | Friday June 4 | Friday June 11 |
Friday June 18 | Friday June 25 | Friday July 2
7:30 PM to 9:00 PM
€ 117 for members and € 137 for non-members.
There is room for a maximum of 11 participants