LIEF VOOR JE LIJF

In 'Lief voor je lijf', you learn how pain and stress originate in your body and how you can get rid of your chronic pain and tension complaints. And you even learn how to ensure that you do not build up tension again.

 

In short, do you suffer from complaints such as neck and shoulder pain, are you often and quickly tired of headaches or other stress symptoms? Then this workshop is for you.

 

In the 4 different workshops you will learn:

- How to de-stress your body.

- Understand the signals from your body and the message

- Get out of your survival mode

- Create and maintain tranquility and relaxation

 

The workshops can be followed as a whole or independently of each other.

Dates

Wednesday July, 15 2020                 19.30 - 21.30 h.
Wednesday August, 26 2020          19.30 - 21.30 h.
Wednesday September, 16 2020     19.30 - 21.30 h.
Wednesday October, 14 2020         19.30 - 21.30 h.
 

Teacher

Steffie Lilian Gelissen

Costs

€ 25,- per workshop; € 80,- for all the 4 workshops

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Yogasite | Dr. Struyckenstraat 165 | Breda

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