We recommend everyone who's interested in yoga at Yogasite (with or without previous yoga experience) to start with our general introduction class. In this class, we teach the basics of every style of yoga we offer. We'll explain the breathing technique used in yoga, how to do a sungreeting, a few key poses and focus points and an explanation of the different types of yoga on our schedule. An ideal class to kick off your yoga journey!
Not able to join us for one of these introduction classes? Or do you prefer starting right now? You can always flow right into one of our regular classes. We recommend starting with an EasyFlow class (physically quite relaxed) or a Yoga Flow class (physically a little more challenging).
For you first class, mats and other materials are available in the studio. It's best to wear comfortable clothes in which you can move easily.
You can attend an introduction class with us for free. So use the link below to sign up right now!
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