We host inspiring, supportive and fun workshops on a regular basis. You can see all the workshops that are planned in below. Click on the picture to read more about the specific workshop.

 

Would you rather register directly without hassle? Do that by clicking the button below!

WORKSHOPS

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Introduction course with Bianca

In this 5-week Yoga Introduction course, you will learn the most important basic principles of yoga. You will discover what yoga can do for you: more rest & relaxation, faster recovery, feeling better in your own skin, a more conscious life...

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Yoga, dance & expression journey

Sometimes you completely lose contact with your body, because you live too much in your head and continue on autopilot. Do you want to feel what you body wants to tell you? Do you want to connect with yourself angain, so it might get easier to connect with other people?

 

In this workshop about Yoga, Dance & expression we will try to make conscious contact with our body and our breathing. 

 

Curious? click on the button below for more information about the workshop.

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Meditation | Develop your personal practice

Do you simply need more peace of mind? Do you want to use meditation because you suffer from anxiety and/or stress complaints? Or are you curious about the deeper layers of meditation: a deep sense of peace, of silence within yourself or experiencing unity consciousness?

Use the button below to read more about Karimu's meditation course.

Chakra course | Learn how to
become and stay balanced

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Even if you already have a lot of knowledge about the different Chakras, it can still be a challenge to actually do something with that knowledge. Because which yoga exercises can you use to get started with the energy flow in your first chakra? Which meditations are suitable for balance in your throat chakra and which habits cause the imbalance in your heart chakra?

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Jaw Yoga

Are you suffering jaw pain and don’t know what to do about it anymore?

 

With the help of this workshop we give you the opportunity to release yourself from jaw pain. Thessa knows like no other how it is to deal with jaw problems. Therefore she created this Jaw yoga workshop. She will use this great opportunity to help you to release this pain.

 

Are you interested in this workshop? Read more and sign-up via the button below

Yoga, dance & expression journey

Sometimes you completely lose contact with your body, because you live too much in your head and continue on autopilot. Do you want to feel what you body wants to tell you? Do you want to connect with yourself angain, so it might get easier to connect with other people?

 

In this workshop about Yoga, Dance & expression we will try to make conscious contact with our body and our breathing. 

 

Curious? click on the button below for more information about the workshop.

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Jaw Yoga

Are you suffering jaw pain and don’t know what to do about it anymore?

 

With the help of this workshop we give you the opportunity to release yourself from jaw pain. Thessa knows like no other how it is to deal with jaw problems. Therefore she created this Jaw yoga workshop. She will use this great opportunity to help you to release this pain.

 

Are you interested in this workshop? Read more and sign-up via the button below