workshops

WORKSHOPS

We host inspiring, supportive and fun workshops on a regular basis. You can see all the workshops that are planned in below. Click on the picture to read more about the specific workshop.

 

Would you rather register directly without hassle? Do that by clicking the button below!

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Yoga walk | Winter edition

On Sunday 9 January Yogasite organizes the second edition of the Yoga Walk. This time in the lovely Mastbos.

In pairs you walk through our beautiful Breda forest and enjoy the healing power of nature. Along the way you will meet our teachers for a short practice or nice exercise. Winter proof of course!

Click below for more information  button

COURSE | Yoga Fundamentals

In this 5-week Yoga Fundamentals course you will learn the most important fundamentals of yoga so that you can take your weekly classes safely and with confidence.  

So much choice, unfamiliar terms and what actually suits your wants and needs?

In this Yoga Fundamentals course we take extensive time to take you through a number of elements that you regularly encounter during yoga classes and we answer the above question.

Click the button for more information

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MINI RETREAT | Rust in onrustige tijden

Do you always find the words of the teachers so inspiring? Would you actually like to muse on it some more?⁠

During this mini retreat you get the chance to do this together with Natasja. During this day Natasha uses the 3 Principles as a starting point. Something she regularly talks about in her classes. Since this is not a method and it just explains how the human system works, you don't have to do anything! ⁠

You read that right: nothing. You will not learn anything and you will not receive any tips. All you need is some kind of curiosity. ⁠

So, are you ready for a day of musing, with the risk that you will experience less stress after this day? What a relief…! However?!
   click on the button below for more information about this workshop.

WORKSHOP | KOEL door de overgang

KOEL (Artfully Relaxed Energetic Loving) through the TRANSITION)

This day is for every woman who wants to make space and time for herself to start feeling from your body and heart which direction you want to go in the 2nd half of your life.  

During the workshop we pay attention to women who are going through the menopause. Ellen starts the workshop with a special yoga class. Then we will artistically work with what lives in you through meditation and movement.

Do you want to get through this transition more easily? Click on the button below for more information and register for this workshop!

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Aruna Yoga & TRE® Training | with Nicki Forman

⁠In this one and a half day Aruna Yoga and TRE® training guided by Nicki Forman, you will be taught the fundamentals of TRE® for personal use to be integrated into your practice of yoga and self enquiry. The focus of the training will be on self enquiry and exploring the nature of your own internal experience using TRE® exercises within an Aruna Yoga context.

This course is open to everyone willing to learn and dive deep into this subject and themselves. We feel it is an unique opportunity for yoga teachers, therapists and people suffering from chronic injuries in order to explore complementary methods for healing.