Yoga Bath Workshop
In this workshop you will be immersed in yoga. By using all aspects of yoga you can experience what yoga can do for you in a holistic way. The goal is to get from movement to stillness. To get out of active do mode and sink into the experience. So that you can be completely in yourself because you come into contact with your own body and are no longer concerned with what is happening around you. Away from all distractions and back to your own core.
What are we going to do?
We are going to use different aspects that yoga has to offer. We are going to work with the body through postures (asanas), with breathing (pranayama), but also with making sound by chanting and chanting a mantra.
These are just a few aspects that will be highlighted during this Yoga Bath workshop. Of course there will be much more. Bianca has lived in India for a while. Here she worked in a retreat as a dance therapist and this will also be integrated in the workshop.
The workshop will take place on Sunday 14 November from 10:30 to 12:30
price for members: €30 and the price for non-members is: €35
Sunday, December 19th
10:30 am - 12:30 pm
€ 30,- for members
€ 35,- for non-members